New Website Under Construction
For information on current services & pricing,
WhatsApp +65 9649 1773
New Website Under Construction
For information on current services & pricing,
WhatsApp +65 9649 1773
Welcome
BODY MIND on Niven is a boutique educational private personal coaching space, physical and mental therapy centre dedicated to helping you to reach both your physical and mental fitness goals, whatever they are.
About Us
Foundations
Foundations
Foundations
Director Catherine Rose-Yates is a personal fitness trainer, rehab trainer, posture correction specialist, ex-dancer, actress and model from the UK with over 30 years of experience in the fitness and rehab industry. She started her fitness and wellness businesses here in Singapore after moving here as an expat trailing spouse thirteen years ago.
How We Work
Foundations
Foundations
Our select team will work with you on either a one to one/couple education basis or in a small private group session. With a focus on functional exercise, posture and form, one to one instruction, fun inspiring workouts, personal knowledge and overall wellbeing, we can help you make conscious lifestyle changes and reach your goals at an achievable pace with all the support you need.
Why Us?
Foundations
Why Us?
With every individual given a full evaluation before any trial session we will educate you about your body and provide you with the skills and knowledge to continue your training/rehabilitation/sports and other activities safely in the future if and when you move on. Strong foundations support a strong body both now and for the future helping to keep you fit for life.
Contact Us
Better yet, see us in person!
We love our customers, so please do make an appointment to drop in for a pre-consultation chat to find out more about what we can offer.
Hours
Today | By Appointment |
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